Physical vs Emotional Sugar Detox. Which is More Important?

  Before I walk you through exactly what to expect on days one through thirty I want to stress something. I want to split apart the physical detox from the emotional or mental detox. This concept is key to our long-term success with our clients. Every other detox out there focuses on the FOOD. They… Read the full article...

How Can Love Help in Sugar Addiction?

  Not romantic love. The love for your fellow man type love... You can’t keep what you have unless you give it away. ...Anonymous old saying. Once we admit that we may have used sugar to cover up some feelings we found difficult we are well on our way off the sugar hamster wheel. It… Read the full article...

An Easy Sugar Detox - Willpower Not Required.

  No one can deny that an effective sugar detox is life changing. We’d all like to just be able to put down the sugar - or at least have better control over it. After much preaching folks are starting to get to the idea that once the sugar is out of our systems then… Read the full article...

Is Sugar Addiction a “Real” Addiction?

  Addiction is a funny word. Not funny “ha ha” but funny in that it invokes very powerful thoughts and images. Usually not favorable ones either. There is a movement afoot to change how we speak about the terms addiction, addict and terms like junkie etc. It will reduce the stigma if we start to… Read the full article...