End Sugar Cravings the Easy Way.

Day 36: Start of a new week!

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00Digg DiggI was a TOTAL slacker the past couple days on my posting. So first….WEIGH IN! 133.4 pounds! Woohoo, that is about a 1.5 pounds down from last week and 6 pounds total. I ate pretty well last week. Cravings not too bad, but mostly that was because I was too busy to think about [...]

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Day 31: Forgot to Eat!

So after a SUPER late night and sleeping in way too late, I was very rushed and basically forgot to eat! This then lead to a gorge for dinner and a sickie evening. Below is a little video recap of my night. I’m excited to be into month 2…please send me your support that I [...]

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Day 30: WooHoo 1 Month Down!

So I’ve been sugar and flour free for 1 month! If you’re keeping up with the blog you’ve seen that it’s been a bit of a roller coaster. But instead of my normal written posts, I thought I would recap in a little video for you.   The biggest things that has helped me get [...]

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Day 29: Getting my Grove Back.

Slept in until 9:30! Darn Monday morning weigh ins…135 lbs. So I lost a pound…was hoping it would be more. But I’m on week 5 and still sugar and flour free…sans a couple beers and glasses of wine! I’m proud of myself for sticking to it but I do need to cut back on the [...]

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Day 28: Ground Hog Day?

Not much to say today; it was basically a repeat of Saturday. I woke up motivated but went down hill pretty quickly and ended up spending another day lazing around the house. Despite another depressing day I still ended up eating ok and resisting temptation. It was helped by the fact that I only left [...]

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Day 27: A Jammies Day

Friday was a rough day emotionally and I stayed up way too late watching online tv while I oscillated back and forth between crying and being horribly pissed off. I thought about eating something, because I didn’t like that I hadn’t eaten since lunch and it is just my natural tendency to snack when I’m [...]

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Day 26: 2 Yr Old Temper Tantrum

Interesting day. I had a good morning and great lunch with a friend. After lunch I desperately needed a nap and started feeling very upset and frustrated. The nap helped a little but with all the changes going on right now I’m very sensitive and became very upset tonight. I feel like my 2 year [...]

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Day 25: Jobless!

Wow, my first day jobless. When I woke up I thought it was Saturday. It threw me at first and I honestly was a little lost and didn’t know what to do with myself for the day! I ate a good breakfast and had black beans and rice soup for lunch, but did also get [...]

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Day 24: Life Change

It was a rough day with more cravings than I’ve had. It didn’t help that for my last day of work there was pizza in the office. I’m soooo glad to not have to go back there and all the tempting food! I’m not sure I had lunch and that could be a big part [...]

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Day 23: Pastry Temptation

My first day back at work after a long Thanksgiving vacation and I walk into a kitchen filled with bagels and pastries! ARG! I got fruit and ran out as quickly as possible, vowing not to return for the rest of the day. I did ok for the rest of the day as long as [...]

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