nosugar

If you accept that sugar may be causing a biochemical reaction in your body that may be doing it harm,(weight gain, bad skin, tired all the time etc.) and you are saying that is could be an addiction, then the question is: do you have to give up sugar for the rest of your life… Read the full article...

tedtalk

The heart wrenching story of a hard core sugar addict who succeeded in beating her addiction and now teaches others to do the same. Laura Marquis is one amazing woman. She had the courage to get up in front of TED talk audience (one of the nation's most prestigious venues) and share the secret she… Read the full article...

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There’s one thing that we all know about sugar. It’s the basis for many weight loss books, diets, and publishing empires: if we cut back on sugar, we lose weight. The idea is pretty simple. So why, may I ask, is almost no one successful at this seemingly simple task?

infogr

You won't believe what this infographic says about the sugar consumption of the average American.

Photo by Betsy Weber

Would you like to quit using sugar? Want to "control" their sugar use. Have an occasional treat and then just walk away and not think about it for a few more days.