Sugar Addiction Books

When I first quit sugar there were only a few books on the issue even in print. That was almost 30 years ago. I learned a heck of a lot from “Sugar Blues” by William Duffy. Originally written in 1975 it was updated in 1986. It’s a fascinating story of his soon to be wife… Read the full article...

Rest Your Sugar Addiction this Weekend

Sugar Rest Weekend. Just a quickie today… The weekend can be a tough time for folks that are facing issues with sugar. We are relieved that we can relax and not worry about interacting with others and just eat what we like. Or we are looking forward to special events, with special treats. According to… Read the full article...

Helping with sugar is really about community

This is, after all, a popular site about sugar addiction and it seems, thanks to Google’s awesome tools, most people are interested in their sugar cravings - how to defeat them or stop them - and how to detox from sugar But what if I told you that none of that even matters? What if… Read the full article...

Sugar Documentary

We live in the United States. We think we are the most advanced in almost everything. But the reality is that almost every advanced country in the world is way ahead of us in the fight against sugar in the diet. England, Ireland, Canada, Australia and South Africa are all passing laws and producing sugar… Read the full article...

15 Sugar detox symptoms and how to beat them

Most people who join us are curious about sugar detox symptoms and want to know what to expect. Somehow they think that knowing what is coming will help them through. I’ve tried telling people it will be easy. Just a little headache maybe. Trying to downplay the physical and mental symptoms of a sugar detox… Read the full article...