Many of you know my story of raising two sugar-free kids. It seems like just yesterday we were battling with the school to help us enact our wishes of keeping them sugar-free at school. I feel like I was given the opportunity to “experiment” on two live humans. Luckily I learned later that not… Read the full article...

3, 7, 10, 14, 21, & 30 Day Sugar Detoxes. Which is Right for You?

  It seems every health educator on the Internet has a sugar detox these days! I’m Soooo… very happy for the awareness building they are all doing. It is making the first part of my job easier. All these great educators and news outlets are fanning the flames of all the new scientific studies that… Read the full article...

New Sugar Detox Program Coming! [Excerpt Here]

  We’re hard at work on a new sugar detox program. One that addresses the real issues that keep people stuck. **Hint** It's not the food, the exercise, or the recipes! I decided, for the folks that are still struggling a little, to give you an excerpt. Enjoy! If you’re serious today click here. ___________________________________… Read the full article...

Physical vs Emotional Sugar Detox. Which is More Important?

  Before I walk you through exactly what to expect on days one through thirty I want to stress something. I want to split apart the physical detox from the emotional or mental detox. This concept is key to our long-term success with our clients. Every other detox out there focuses on the FOOD. They… Read the full article...