Sugar Addiction Challenge – Day 45: Rough Day

This was a rough day for me.  It is driving me crazy that I haven’t settled into a schedule and my eating schedule is all messed up.   I am sooo irritated that I forget to eat and get so hungry I feel week but then I go beyond the point of feeling like eating [...]

Read the full article →

Jack Lalanne – A Sugarholic

As the year draws to a close we think about the past year and make plans and goals for the new year. This year we lost a great man – Jack Lalanne Over 50 years ago he knew what we know today, but seem to have forgotten…. I can’t tell it any better than the [...]

Read the full article →

Sugar Addiction Challenge Day 44: Weekly Weigh In!

I am now down to 132.8, so I’ve lost about 7 pounds since the start of the Sugar Addiction Challenge. I think that is not too shabby considering all the holiday temptations I’ve been subjected to! I’ve been really good so far this week. I had dinner last night with the family of a good [...]

Read the full article →

Sugar Addiction Challenge Day 42: 1 Week until Christmas

Ok, first I apologize for slacking on my daily postings! I’ve been very busy this month and sometimes I just feel like I’d just be repeating myself. The past couple of days have been a little rough. Had some bad cravings. Last night I was REALLY craving pizza, beer and chocolate. The Christmas party I [...]

Read the full article →

Sugar Addiction Challenge Day 38: I caved!

SOoooo here is my video confession. I did it; I finally slipped and the attack of the midnight munchies got me! No schedule + No sleep + Hunger + Stess = bad combo for cravings! I’m not going to let it beat me though or get me down. Just one little slip and I’m back [...]

Read the full article →

Day 36: Start of a new week!

I was a TOTAL slacker the past couple days on my posting. So first….WEIGH IN! 133.4 pounds! Woohoo, that is about a 1.5 pounds down from last week and 6 pounds total. I ate pretty well last week. Cravings not too bad, but mostly that was because I was too busy to think about it. [...]

Read the full article →

Day 31: Forgot to Eat!

So after a SUPER late night and sleeping in way too late, I was very rushed and basically forgot to eat! This then lead to a gorge for dinner and a sickie evening. Below is a little video recap of my night. I’m excited to be into month 2…please send me your support that I [...]

Read the full article →

Day 30: WooHoo 1 Month Down!

So I’ve been sugar and flour free for 1 month! If you’re keeping up with the blog you’ve seen that it’s been a bit of a roller coaster. But instead of my normal written posts, I thought I would recap in a little video for you. The biggest things that has helped me get this [...]

Read the full article →

Day 29: Getting my Grove Back.

Slept in until 9:30! Darn Monday morning weigh ins…135 lbs. So I lost a pound…was hoping it would be more. But I’m on week 5 and still sugar and flour free…sans a couple beers and glasses of wine! I’m proud of myself for sticking to it but I do need to cut back on the [...]

Read the full article →

Day 28: Ground Hog Day?

Not much to say today; it was basically a repeat of Saturday. I woke up motivated but went down hill pretty quickly and ended up spending another day lazing around the house. Despite another depressing day I still ended up eating ok and resisting temptation. It was helped by the fact that I only left [...]

Read the full article →

← Previous Entries

Next Entries →