Today, the average American consumes almost 152 pounds of sugar every year — that breaks down to around 3 pounds per week! The idea of a sugar detox should appeal to many Americans who want to quit sugar! The effect that sugar has on our bodies goes far beyond our waistlines. It disrupts everything from …
Is Sugar Addiction Real? Is There Science To It? These questions and more answered in a Brand New, Peer-Reviewed Study. For Immediate Release: This just published: “Sugar Addiction: From Evolution to Revolution” has been recently published in the prestigious Frontiers in Psychiatry. (links below) In it, the authors cite 279 studies to back up their …
Is Sugar Addiction Real? Is There Science to Sugar Addiction? Read More »
Many of you know my story of raising two sugar-free kids. It seems like just yesterday we were battling with the school to help us enact our wishes of keeping them sugar-free at school. I feel like I was given the opportunity to “experiment” on two live humans. Luckily I learned later that not …
Sugar Addiction and Kids: Put Your Oxygen Mask on First Read More »
When I first quit sugar there were only a few books on the issue even in print. That was almost 30 years ago. I learned a heck of a lot from “Sugar Blues” by William Duffy. Originally written in 1975 it was updated in 1986. It’s a fascinating story of his soon to be wife …
Sugar Rest Weekend. Just a quickie today… The weekend can be a tough time for folks that are facing issues with sugar. We are relieved that we can relax and not worry about interacting with others and just eat what we like. Or we are looking forward to special events, with special treats. According to …
This is, after all, a popular site about sugar addiction and it seems, thanks to Google’s awesome tools, most people are interested in their sugar cravings – how to defeat them or stop them – and how to detox from sugar But what if I told you that none of that even matters? What …
Enough Already – About Sugar Cravings & Sugar Detox Read More »
If you know you’re ready to put sugar behind you for good then check out our successful challenge and all the folks that have succeeded in removing sugar from their life right here…
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