Blog Overview

  It’s called the quantified-self movement and you’re probably already part of it. If you have a Fitbit or even the newest iPhone that tracks your steps and miles every day – you’re involved in the quantified-self movement. It’s actually a great idea. Just like you get that instant feedback

https://www.facebook.com/QuitSugarNow/videos/1065295310234269/ If you’ve ever said “I just couldn’t help myself” when it comes to eating too much much of a certain sweet or snack food – well you may be right. This short clip shows you all about how science is helping to make foods more addictive! If you think

This short video is going viral. It shows what happens inside your body when you ingest sugar. Check it out! If you feel sugar might be an issue for you take the free sugar quiz here.

  I love this job. I’m still trying to figure out how I got so lucky! I think back to when I struggled with quitting sugar. The two Tylenol in my pocket every morning to ward off the headaches that would predictably come around four o’clock. Every morning I would

Photo Credit: Shutterstock.com Growing up I got that question all the time. Hey, Mike – Are you related to Judy Collins? If the guy was a jerk I’d say yes she’s my aunt or a third cousin, twice removed. Just to get rid of the ridiculous questioner. Judy was a

  When I tell people what I do for a living the responses I get are really a mixed bag. Ones I get all the time are: “Oh, I’m sugar addict for sure.” That one is usually said with a smile and in a joking tone. “Where are the cupcakes?”