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Let’s Get Social.. Social Media and Sugar Recovery
Sugar Addiction

Let’s Get Social… Social Media and Sugar Recovery

  I’m a big time introvert. I never thought that could extend to social media. I mean I have this screen and wires and thousands of miles between you and I. So why would I still feel out of my element interacting with you on social media? It doesn’t make

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Asking for Help with sugar detox
Sugar Addiction

Asking for Help.

  Man I need to get out more. Staring at this screen can play funny tricks on your mind. Yesterday I took a beautiful walk in the sunshine. I thought I was becoming a bit of a vampire. By the time the workday was done, combined with daylight savings time

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Three Things You Need to Quit or Control Sugar Today
Sugar Addiction

(3)Three Things You Need to Quit or Control Sugar Today

  I’ve been a little down since the Kick Sugar Summit ended. First, there was January when everyone makes all their resolutions and our Facebook pages are packed with people. They are all so optimistic and excited to make this change in their lives. Plus I was doing interviews for

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A Sugar Support Call-In Group?
Sugar Addiction

A Sugar Support Call-In Group?

  I’ve been thinking a lot about the great call we had last Wednesday night. For those of you who didn’t get a chance to hear it, you can catch the recording here. On the call, people were so honest and upfront about what was going on with them. They

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Could Sugar Cravings Be All In Your Head?
Sugar Addiction

Could Sugar Cravings Be All In Your Head?

  In a lot of ways they are. And in your heart. And in your emotions. Once we get through the physical detox of sugar – that’s when the real work starts. We’ve all been on a diet and cut back on sugar and carbs or even quit completely. How

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