Sugar, pregnancy and children We all tell ourselves little lies. In the recovery world that little trait, if taken to far, is called denial. When it comes to our sugar use or abuse, those little lies are common. It’s easy to lie to ourselves about our sugar intake, how much it is harming us and it’s detrimental…
Your Mother? Yes, your mother! The reason we all find quitting sugar so hard goes back a LONG way. It goes back to before you were born! Being pregnant is a stressful and nerve racking time. Many moms to be handle it by turning to sugar to calm their nerves and insecurities about motherhood. This…
The Easy Method to Stop Craving Sugar and Lose the Weight You Want. I’m asked a lot about sugar cravings. One: what are they? and two: how do I stop them? Sugar cravings seem to get in the way of of a lot of things. Weight loss being the number one. If not for the…