So I’ve been sugar and flour free for 1 month! If you’re keeping up with the blog you’ve seen that it’s been a bit of a roller coaster. But instead of my normal written posts, I thought I would recap in a little video for you.
The biggest things that has helped me get this far is having great support and people to turn to when it gets rough and the cravings are bad! So I would love to create a community here and on our Facebook page to be that support for you if you also want to cut out or cut back on sugar.
So please comment and share your story. It is a safe non-judgmental enviroment here!
