It’s such a Catch 22. It tastes sooo good. But, by now, we all know that eating too much sugar isn’t good for us. The science is now getting to the point of overwhelming. But we have this strange draw, physical and almost, dare I say, emotional craving for it. The question you have to…
There’s one thing that we all know about sugar. It’s the basis for many weight loss books, diets, and publishing empires: if we cut back on sugar, we lose weight. The idea is pretty simple. So why, may I ask, is almost no one successful at this seemingly simple task?
The Science of Sugar Addiction. “I’ve struggled to come up with the first video to put here on SA.com. It looks like I will need to come up with my own videos as there seems to be a huge lack of videos out there. Dr. Lustig covers the science here. Also give the facts. At…