What’s the Number One Question People Have About Sugar?

  So I just got finished shooting some videos for you. I don’t think I’m a natural video guy. It takes me forever to do one two minute video. Like 20 takes. I’d rather write to you and communicate that way. But according to all the predictions - 80% of all Internet traffic will be… Read the full article...

Sugar, Kids and Easter. Plus an Evil Marketing Trick

  Many of you know I raised two sugar-free kids. Lots ask - what did you do at Easter time and other holidays soaked in sugar? It was really pretty easy till they were three or so. You’re in charge of their diet, their food. My boys never even questioned it till then. In preschool… Read the full article...

  Why Does Quitting Sugar Feel Selfish? Because it is selfish. It’s more pronounced when you live in a family structure. The kids want “treats.” The spouse may want some too. But it’s hard for you to have the stuff around so you don’t stock it like you used to. You actually feel a little… Read the full article...

Night Sweats and Sugar - What You Need to Know.

  I soaked my shirt last night in bed. I woke up with my entire shirt wet from sweat. Pissed off doesn’t even begin to cover how I felt. I got over it quickly - because I’ve accepted the world as it is - and not as I’d like it to be. Here’s the deal… Read the full article...