When I first quit sugar there were only a few books on the issue even in print. That was almost 30 years ago. I learned a heck of a lot from “Sugar Blues” by William Duffy. Originally written in 1975 it was updated in 1986. It’s a fascinating story of his soon to be wife…
Sugar Rest Weekend. Just a quickie today… The weekend can be a tough time for folks that are facing issues with sugar. We are relieved that we can relax and not worry about interacting with others and just eat what we like. Or we are looking forward to special events, with special treats. According to…
This is, after all, a popular site about sugar addiction and it seems, thanks to Google’s awesome tools, most people are interested in their sugar cravings – how to defeat them or stop them – and how to detox from sugar But what if I told you that none of that even matters? What…
Most people who join us are curious about sugar detox symptoms and want to know what to expect. Somehow they think that knowing what is coming will help them through. I’ve tried telling people it will be easy. Just a little headache maybe. Trying to downplay the physical and mental symptoms of a sugar detox…