Slept in until 9:30! Darn Monday morning weigh ins…135 lbs. So I lost a pound…was hoping it would be more. But I’m on week 5 and still sugar and flour free…sans a couple beers and glasses of wine! I’m proud of myself for sticking to it but I do need to cut back on the…
Not much to say today; it was basically a repeat of Saturday. I woke up motivated but went down hill pretty quickly and ended up spending another day lazing around the house. Despite another depressing day I still ended up eating ok and resisting temptation. It was helped by the fact that I only left…
Friday was a rough day emotionally and I stayed up way too late watching online tv while I oscillated back and forth between crying and being horribly pissed off. I thought about eating something, because I didn’t like that I hadn’t eaten since lunch and it is just my natural tendency to snack when I’m…
Interesting day. I had a good morning and great lunch with a friend. After lunch I desperately needed a nap and started feeling very upset and frustrated. The nap helped a little but with all the changes going on right now I’m very sensitive and became very upset tonight. I feel like my 2 year…
Wow, my first day jobless. When I woke up I thought it was Saturday. It threw me at first and I honestly was a little lost and didn’t know what to do with myself for the day! I ate a good breakfast and had black beans and rice soup for lunch, but did also get…
It was a rough day with more cravings than I’ve had. It didn’t help that for my last day of work there was pizza in the office. I’m soooo glad to not have to go back there and all the tempting food! I’m not sure I had lunch and that could be a big part…