Frustration, depression, illness, worry, weight gain, lack of social confidence and so much more. These are the hallmarks of a sugar addiction. We have tried every diet and exhausted ourselves fighting sugar cravings. We ‘white knuckled’ our way through a few weeks and then break down and do any number of the following: binge, starve,…
The interviews for the upcoming Kick Sugar Summit are clicking along very nicely. Yesterday I did an interview with a documentary filmmaker who has created, quite possibly, the most informative film on the dangers of sugar ever produced. I watched the movie and was simply stunned at some of the methods used by the…
I so wanted to be “normal”. I wanted to be able to drink normally. I didn’t want to quit. I liked everything about it. Until I didn’t. One minute it was one big, fun party and the next I was blacking out and doing things I would regret and have to apologize for. My…
So I still keep wanting to use this phrase: “I’m like a kid in a candy store.” I know it sounds impossible, as I think I just used it anyway. An addiction reformer with a current emphasis on sugar still mentally prompted to use that phrase…. Ingrained. Habit. It’s like autopilot from years of…
On New Year’s Day, I was recording an interview for the Kick Sugar Summit 2017 coming up on January 23rd. I never even thought about it being a holiday. And strangely enough neither did my guest. The thank you’s are almost enough. The thank you’s for helping folks bring that part of their lives…
If you can believe this, it rained this weekend in sunny Southern California. Yeah, no hater emails, please. I know the folks in the north have it pretty bad this year. So I spent some of the weekend reading Gary Taubes new book “The Case Against Sugar.” I’ve always been a bit of a…