Why is this so darn hard? Why, since the 1980’s have so many people gain so much weight? [elementor-template id=”3172″] Denial. De-Nile is NOT a river in Egypt. Bad joke I know. Denial is a symptom of the dis-ease of addiction. A symptom whereby we deny that we have a problem. It’s the wildest…
One of my heroes was Jack LaLanne. I hate to date myself but when I was a kid I remembered watching Jack on TV. I wasn’t really sure what I was actually watching but somehow he was mesmerizing to the little kid in me. They were re-runs I’m not THAT old! 😉 I guess…
Can you guess why? Yeah, it involves a woman. Emotions are hard to deal with when you’re using substances to numb yourself. It’s like you’re a child who never really matured and now you have grown up issues to deal with WITHOUT your drug(s) of choice. 32 years ago today I put down all…
Nothing seems to work for you when it comes to quitting sugar. You’ve tried everything. Well try this: The Kick Sugar Summit More importantly, you feel all alone in your battle with sugar temptations, cravings, detoxes, and withdrawals. Would it bring you comfort to know that almost ALL of our 27+ speakers were in…
Resolutions, diets, and goals – oh my! It’s number one again in 2017. Coming in at 21.4% of ALL resolutions is weight loss – healthy eating. It’s a constant winner every year. People really want this. YOU really want this. They write it down, they resolve it, the “Law of Attraction” it, they meditate…
Would you even want to? And more importantly – do you need to? No more Birthday Cake, ice cream, Halloween candy, Christmas everything. Does just the thought of that make your palms sweat a little? Bring up anxiety in the pit of your stomach? Think about it. No. Sugar. Ever. Again. Feel that feeling…