As the year draws to a close we think about the past year and make plans and goals for the new year.
This year we lost a great man – Jack Lalanne
Over 50 years ago he knew what we know today, but seem to have forgotten….
I can’t tell it any better than the great man himself
I would love to hear your comments, concerns and goals for the new year from your inner sugarholic.
Be well,
Powers
The Health Guy
