So YES, I finally had a HUGE meltdown and caved, BIG TIME! I had been craving for a couple days. The drive home after the holidays was brutal, because it was late at night, I was sad, hungry and tired…the killer combo for me. But I was really, really good and resisted. Then the next day, bad cravings still, but I resisted. By day three of horrible cravings I just could take it anymore!
I survived Christmas!! We entertained a few friends and of course made traditional pies and my favorite cranberry chutney. Making these goodies for everyone else was mild torture, but I abstained. However a friend brought over some excellent ice wine and so I had to indulge…it would have been horribly
Last night I went to a Hanukkah party. It was a lot of fun and though I stayed away from the pastries, I went over board on the potato latkes….of course I used the excuse that it didn’t contain sugar or flour! I do find that I’m getting better about
This was a rough day for me. It is driving me crazy that I haven’t settled into a schedule and my eating schedule is all messed up. I am sooo irritated that I forget to eat and get so hungry I feel week but then I go beyond the
As the year draws to a close we think about the past year and make plans and goals for the new year. This year we lost a great man – Jack Lalanne Over 50 years ago he knew what we know today, but seem to have forgotten…. I can’t tell
I am now down to 132.8, so I’ve lost about 7 pounds since the start of the Sugar Addiction Challenge. I think that is not too shabby considering all the holiday temptations I’ve been subjected to! I’ve been really good so far this week. I had dinner last night with
If you know you’re ready to put sugar behind you for good then check out our successful challenge and all the folks that have succeeded in removing sugar from their life right here…
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