Sugar Addiction

  Any day off sugar is a good one… Detoxes of all types are good for our bodies, our minds, and our soul. They focus us. They rejuvenate us. And of course, they get the junk out… Sugar detoxes are especially helpful. For most of us, we have been literally drenched in sugar since we …

Sugar Detoxes are Good – But Is There More to it Than Just a Simple Detox? Read More »

  What a stupid name… Empty Calories. Back before all the new science came out it might have made sense. Kinda like Empty Alcoholism don’t you think? So let me get this straight. Almost every news outlet on the planet has run a story chronicling the studies that come out every day now about how …

Toxic Calories: The Long Awaited Funeral of Empty Calories Read More »

  We’ve all experienced it… We try to quit sugar for a few days, a week or longer and it’s rough during the withdrawals. But the main stumbling block seems to end up at the cravings. Those darn cravings. It’s like another person inside us. We’ve decided to quit or take a break from the …

Sugar Detox Done Right to Make the Cravings Stop Read More »

  It seems every health educator on the Internet has a sugar detox these days! I’m Soooo… very happy for the awareness building they are all doing. It is making the first part of my job easier. All these great educators and news outlets are fanning the flames of all the new scientific studies that …

3, 7, 10, 14, 21, & 30-Day Sugar Detoxes: Which is Right for You? Read More »

  We’re hard at work on a new sugar detox program. One that addresses the real issues that keep people stuck. **Hint** It’s not the food, the exercise, or the recipes! I decided, for the folks that are still struggling a little, to give you an excerpt. Enjoy! If you’re serious today click here. ___________________________________ …

New Sugar Detox Program Coming! [Excerpt Here] Read More »