Sugar Addiction Quit Sugar

Is Sugar Addiction Real? Is There Science to Sugar Addiction?

Is Sugar Addiction Real? Is There Science To It? These questions and more answered in a Brand New, Peer-Reviewed Study. For Immediate Release: This just published: “Sugar Addiction: From Evolution to Revolution” has been recently published in the prestigious Frontiers in Psychiatry. (links below) In it, the authors cite 279 studies to back up their…

Sugar Detoxes are Good – But Is There More to it Than Just a Simple Detox?

Sugar Detoxes are Good – But Is There More to it Than Just a Simple Detox?

  Any day off sugar is a good one… Detoxes of all types are good for our bodies, our minds, and our soul. They focus us. They rejuvenate us. And of course, they get the junk out… Sugar detoxes are especially helpful. For most of us, we have been literally drenched in sugar since we…

Toxic Calories: The Long Awaited Funeral of Empty Calories

Toxic Calories: The Long Awaited Funeral of Empty Calories

  What a stupid name… Empty Calories. Back before all the new science came out it might have made sense. Kinda like Empty Alcoholism don’t you think? So let me get this straight. Almost every news outlet on the planet has run a story chronicling the studies that come out every day now about how…

3, 7, 10, 14, 21, & 30 Day Sugar Detoxes. Which is Right for You?

3, 7, 10, 14, 21, & 30-Day Sugar Detoxes: Which is Right for You?

  It seems every health educator on the Internet has a sugar detox these days! I’m Soooo… very happy for the awareness building they are all doing. It is making the first part of my job easier. All these great educators and news outlets are fanning the flames of all the new scientific studies that…