Slept in today; sort of motivated but kept getting off track and busy but not super productive. Didn’t eat enough in the morning and a late lunch made me tired. So I ended up pigging OUT on quiche! Again I seem to be craving fat as a way to cope with no flour or sugar….
Day 5 and I’m doing good. No major cravings, no breakdowns, no slip ups or having to use my Phone A Friend option. Though I have to admit just the thought of having to phone my awesome supporter has so far been enough of a deterrent away from any potential threat! I’ve increased my fat…
Woke up feeling good and motivated this morning. I’ve been good so far. Had stuff right under my nose yesterday and today, but resisted without too much effort. Felt snacky around 3:30pm today, probably because I just finished 1 big project and I only have a couple little ones left, yet I still have over…
Felt good this morning when I woke up. The morning was good; awake, motivated and no bad cravings. Ok, a little distracted, but with so many balls in the air right, it is easy to bounce around a bit! Another big catered lunch meeting today, so there were tempting leftovers in the kitchen. The brownies…
Woke up exhausted and grumpy. Had my breakfast eggs and shake around 10am and made me feel better. I forgot my lunch, thinking it was at work, so I only brought in my salad add-ons (broccoli, cauliflower and tomatoes…not an overly satisfying lunch)! I had chocolate candy right under my nose in a meeting in…
Hi! Check out the video above about how I got started on this challenge and The Health Guy’s Sugar Addiction Challenge Welcome Video as well, if you haven’t already done so! So, here I want to give you some preliminary info on me at the start of this challenge: I ruptured a ligament in my…