Not much to say today; it was basically a repeat of Saturday. I woke up motivated but went down hill pretty quickly and ended up spending another day lazing around the house. Despite another depressing day I still ended up eating ok and resisting temptation. It was helped by the fact that I only left the house once to get a couple movies (no food temptations) and some friends to distract me.
I hope you had a better weekend than me!
Felt good this morning when I woke up. The morning was good; awake, motivated and no bad cravings. Ok, a little distracted, but with so many balls in the air right, it is easy to bounce around a bit! Another big catered lunch meeting today, so there were tempting leftovers in the kitchen. The brownies…
Woke up exhausted and grumpy. Had my breakfast eggs and shake around 10am and made me feel better. I forgot my lunch, thinking it was at work, so I only brought in my salad add-ons (broccoli, cauliflower and tomatoes…not an overly satisfying lunch)! I had chocolate candy right under my nose in a meeting in…
Woke up feeling good and motivated this morning. I’ve been good so far. Had stuff right under my nose yesterday and today, but resisted without too much effort. Felt snacky around 3:30pm today, probably because I just finished 1 big project and I only have a couple little ones left, yet I still have over…
Join us in the Sugar Addiction Challenge to start on the track to health and wellness! Check out Jenna’s daily Sugar Addiction Challenge posts in her effort to go sugar free and survive the holidays. Comment below or come play on the Sugar Addiction Facebook Page. We would love your questions and feedback and I…
Hi! Check out the video above about how I got started on this challenge and The Health Guy’s Sugar Addiction Challenge Welcome Video as well, if you haven’t already done so! So, here I want to give you some preliminary info on me at the start of this challenge: I ruptured a ligament in my…
Woohoo, Day 1! Woke up ready to ROCK this thing!! Weigh-in Day 1: 139.4 lbs….NOT pleased! I had a great breakfast and climbed 6 flights of stairs in the morning to get to work. 1st time since before my injury! By 10am I was tired, hungry and unmotivated. So tempted to take some of my…
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I understand! Sometimes it takes time to make changes. My food was so much better today. Got back to eating veggies. My body was happy about that. Hubby wants steak-told go get one and I'll cook it for him but I'm not going to have any. It will get better.
Glad that you had a good day Bobbi! It is a horrible trick I play with myself; I too feel so much better when I eat well, but I get caught in the vicious cycle of wanting crap when I don’t feel well, which makes me feel worse, which then makes me want more crap. That is just ridiculous!
I am soo grateful for all your support and glad your sharing your story with me here! It must be tough to cook things for hubby and not eat them yourself. You are doing awesome!!
We need to exchange recipes of good dishes!
I understand! Sometimes it takes time to make changes. My food was so much better today. Got back to eating veggies. My body was happy about that. Hubby wants steak-told go get one and I'll cook it for him but I'm not going to have any. It will get better.
Glad that you had a good day Bobbi! It is a horrible trick I play with myself; I too feel so much better when I eat well, but I get caught in the vicious cycle of wanting crap when I don’t feel well, which makes me feel worse, which then makes me want more crap. That is just ridiculous!
I am soo grateful for all your support and glad your sharing your story with me here! It must be tough to cook things for hubby and not eat them yourself. You are doing awesome!!
We need to exchange recipes of good dishes!