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Sugar Addiction

Toxic Calories: The Long Awaited Funeral of Empty Calories

  What a stupid name… Empty Calories. Back before all the new science came out it might have made sense. Kinda like Empty Alcoholism don’t you think? So let me get this straight. Almost every news outlet on the planet has run a story chronicling the studies that come out

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Sugar Addiction

Sugar Detox Done Right to Make the Cravings Stop

  We’ve all experienced it… We try to quit sugar for a few days, a week or longer and it’s rough during the withdrawals. But the main stumbling block seems to end up at the cravings. Those darn cravings. It’s like another person inside us. We’ve decided to quit or

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Sugar Addiction

Sugar Addiction and Kids: Put Your Oxygen Mask on First

  Many of you know my story of raising two sugar-free kids. It seems like just yesterday we were battling with the school to help us enact our wishes of keeping them sugar-free at school. I feel like I was given the opportunity to “experiment” on two live humans. Luckily

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New Sugar Detox Program Coming! [Excerpt Here]
Sugar Addiction

New Sugar Detox Program Coming! [Excerpt Here]

  We’re hard at work on a new sugar detox program. One that addresses the real issues that keep people stuck. **Hint** It’s not the food, the exercise, or the recipes! I decided, for the folks that are still struggling a little, to give you an excerpt. Enjoy! If you’re

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