Take The Sugar Quiz Now!
The concept of diets has always been intriguing to me. On one hand “a diet” is some regimen, plan or program you go on to lose weight (usually). On the other hand “your diet” is the …
Continue Reading about Is Controlling Sugar in Your Life a Diet? A “Sugar Diet?” Or No? →
Why are just the original few days gettin’ off the stuff the hardest part of the whole sugar thing? It sure is a tough one for some of us. This idea (and reality) is that if we can …
Continue Reading about Three Easy (No Cost) Steps to Detox From Sugar →
So I just got finished shooting some videos for you. I don’t think I’m a natural video guy. It takes me forever to do one two minute video. Like 20 takes. I’d rather write to you and …
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Many of you know I raised two sugar-free kids. Lots ask - what did you do at Easter time and other holidays soaked in sugar? It was really pretty easy till they were three or so. You’re …
Continue Reading about Sugar, Kids and Easter. Plus an Evil Marketing Trick →
Why Does Quitting Sugar Feel Selfish? Because it is selfish. It’s more pronounced when you live in a family structure. The kids want “treats.” The spouse may want some too. But it’s …
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I soaked my shirt last night in bed. I woke up with my entire shirt wet from sweat. Pissed off doesn’t even begin to cover how I felt. I got over it quickly - because I’ve accepted …
Continue Reading about Night Sweats and Sugar – What You Need to Know. →
