Blog Overview

  We’re hard at work on a new sugar detox program. One that addresses the real issues that keep people stuck. **Hint** It’s not the food, the exercise, or the recipes! I decided, for the folks that are still struggling a little, to give you an excerpt. Enjoy! If you’re

  Not romantic love. The love for your fellow man type love… You can’t keep what you have unless you give it away. …Anonymous old saying. Once we admit that we may have used sugar to cover up some feelings we found difficult we are well on our way off

No one can deny that an effective sugar detox is life changing. We’d all like to just be able to put down the sugar – or at least have better control over it. After much preaching folks are starting to get to the idea that once the sugar is out

Addiction is a funny word. Not funny “ha ha” but funny in that it invokes very powerful thoughts and images. Usually not favorable ones either. There is a movement afoot to change how we speak about the terms addiction, addict and terms like junkie etc. It will reduce the stigma

Most people don’t binge on broccoli. Or other leafy greens and lean meats. Most of you know by now that my worldview and my view of sugar use and abuse stems from a more addiction lens than a pure health lens. That the issue(s) with the stuff are more about

Our community seems to be hung up on just exactly what to call this sugar thing we all suffer with… I kinda like the idea of sugar dependency. It seems softer than sugar addiction. It’s probably more relevant to more people as well as only one-third of people are actually addicted