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How Can Love Help in Sugar Addiction?
Sugar Addiction

How Can Love Help in Sugar Addiction?

  Not romantic love. The love for your fellow man type love… You can’t keep what you have unless you give it away. …Anonymous old saying. Once we admit that we may have used sugar to cover up some feelings we found difficult we are well on our way off

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An Easy Sugar Detox - Willpower Not Required.
Sugar Addiction

An Easy Sugar Detox — Willpower Not Required

No one can deny that an effective sugar detox is life changing. We’d all like to just be able to put down the sugar – or at least have better control over it. After much preaching folks are starting to get to the idea that once the sugar is out

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Is Sugar Addiction a “Real” Addiction?
Sugar Addiction

Is Sugar Addiction a “Real” Addiction?

  Addiction is a funny word. Not funny “ha ha” but funny in that it invokes very powerful thoughts and images. Usually not favorable ones either. There is a movement afoot to change how we speak about the terms addiction, addict and terms like junkie etc. It will reduce the

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Sugar and Binge Eating
Sugar Addiction

Sugar and Binge Eating

Most people don’t binge on broccoli. Or other leafy greens and lean meats. Most of you know by now that my worldview and my view of sugar use and abuse stems from a more addiction lens than a pure health lens. That the issue(s) with the stuff are more about

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Sugar Dependency and The Fastest Road to True Sugar Freedom
Sugar Addiction

Sugar Dependency and The Fastest Road to True Sugar Freedom

  Our community seems to be hung up on just exactly what to call this sugar thing we all suffer with… I kinda like the idea of sugar dependency. It seems softer than sugar addiction. It’s probably more relevant to more people as well as only one-third of people are actually

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Quitting Sugar With No Willpower
Sugar Addiction

Quitting Sugar With No Willpower

  Willpower in quitting sugar is BS. It’s not even a consideration. Willpower has nothing to do with it. Mental games, diets and detox tricks are only short term fixes. To quote the esteemed Dr. Robert Lustig: “You can’t fight a biochemical process in your body 24/7/365.” One-third of us(me

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