30 Day Challenge
Sugar Free in just One Month!
If you know you’re ready to put sugar behind you for good then check out our successful challenge and all the folks that have succeeded in removing sugar from their life right here…
I’m the first to admit I’m a huge people pleaser. It’s taken me years to break the worst of it. The bottom line is always me trying to control others by being “nice.” It almost always ends in me being resentful. Taking care of yourself first seems to go
It’s no secret that I believe in the power of the web to disseminate information to folks. But I’ve been saddened lately with the proliferation of “sugar detoxes” everywhere you turn. You know the ones. They promise you ways to get off sugar in 3, 5,10, 14, 21, 28
People think it’s warm all the time in Southern California. Well, and I can hear the northerners screaming, 40’s and 50’s at night is not warm to me. It’s finally getting to those two months a year I dream about year round. I tell folks I only have one
I’m really happy about what’s going on in the world of sugar education. Major medical doctors and research scientists are coming out with study after study telling the general public exactly what’s what when it comes to the dangers of over-consuming sugar. It kind of warms my heart after
It’s called the quantified-self movement and you’re probably already part of it. If you have a Fitbit or even the newest iPhone that tracks your steps and miles every day – you’re involved in the quantified-self movement. It’s actually a great idea. Just like you get that instant feedback